The Last Stop Weight Loss Program
LOSE THE WEIGHT.
KEEP IT OFF.
WITH GUIDANCE EVERY SINGLE STEP OF THE WAY FROM LICENSED HEALTHCARE PROFESSIONALS.
Find out how we are different...
Most weight loss programs provide a one-size-fits-all approach. Which is why most people ultimately regain the weight or are unable to stick to a plan long-term. At Access Physical Therapy, we know that successful weight loss takes more than an app, a food journal, and a fitness tracker. It takes a multi-disciplinary approach and a deep dive into every single facet of weight loss. We take that dive with every single client to ensure our that our clients are finally successful long-term and get back to enjoying their lives.
The Last Stop Weight Loss Solution includes:
Emotional health assessment
One-to-One coaching EVERY WEEK with a health care professional
Weekly challenges and checklists
Personalized workout routines
A personal nutrition plan from our Registered Dietician
Recipe tips and ideas
Daily text messaging access
A dedicated accountability partner
Private facebook community for alumni only
Success (with no restrictive dieting or pills)
A proven path to take your life back for good
A 100% Online Platform so you can join anytime and anywhere
A personalized welcome kit with everything you need to get started with no extra costs!
Meet Our Providers
Dr. Lydia Anderson, PT, DPT completed her graduate studies at Chapman University in Orange, CA earning her Doctorate of Physical Therapy from the nation's longest accredited Physical Therapy school. After years of helping people in the clinic, Dr. Anderson branched out to meet a rising and critical need in health care...helping to manage pain and reverse disease through weight loss and nutrition and providing one-on-one care to help her clients achieve their goals. She is the owner of Access Physical Therapy, Founder of the LSWL Program, and a co-founder of ACTA2 Alliance. In her free time, Lydia enjoys spending time with her husband and two boys and advocating in the special needs families arena.
Rebel Buersmeyer is a Licensed Marital and Family Therapist, Certified Sex Addiction Therapist, and trained in EMDR. Rebel graduated from Oklahoma Baptist University with a Master of Science in Marriage and Family Therapy. She is a co-owner of Family Solutions Counseling and is currently serving as a board member for the Oklahoma Eating Disorder Association. Her experience includes eating disorders, weight loss issues, sexual addictions, mood disorders, trauma, substance abuse, and relational difficulties. Rebel’s private practice primarily consists of working with those suffering from eating disorders and with those who have experienced traumatic or distressing events. Her mission is to empower families, couples, and individuals to become proactive in facilitating a healthy productive life. In her free time, Rebel enjoys being a wife, a mother to 2 beautiful girls, reading and playing with her 3 dogs including her new German Shepherd puppy, Loki.
Shannon Parks is a Registered Dietitian Nutritionist based out of Clearwater, Florida serving people around the globe through Shannon Parks Nutrition + Wellness, a virtual practice. Eating should be easy, and getting the nutrition our bodies need shouldn’t be difficult. Shannon passionately meets each person where they are and serves as guide in the journey alongside them toward their individual health, wellness, and weight goals. She believes that life is for living, and that includes loving all foods. When she’s not helping people transform their lives and live to their fullest potential, she loves spending time crafting new recipes, playing with her dog Bella, or walking the beach with her son.
Not Your Average Weight
This program is designed specifically for men and women over the age of 25 who are more than 50lbs overweight and have tried and failed at multiple weight loss attempts and have pain and/or weight-related health concerns who are serious about finally losing the weight and are ready to make their last stop for permanent weight loss. This 100% online program is perfect for busy parents who are working and homeschooling and those juggling multiple responsibilities.
Week 1: Your story/Meet your partner
Week 2: Nutrition/Meet the Dietician
Week 3: Exercise and Overcoming Pain
Week 4: How to find and KEEP your motivation
Week 5: Mind your Emotional Health
Week 6: How to Optimize your Sleep for Weight Loss
Week 7: Manage your time, Manage your life
Week 8: Food labels and overcoming disease
Week 9: Overcoming Barriers
Week 10: Yo-yo dieting, Metabolic disease, and You
Week 11: How to prevent relapse and weight gain
Week 12: Your Transformation!
Watch our interview with Award-Winning Journalist Tomika Anderson to learn more!
Frequently Asked Questions
I WANT MY TRANSFORMATION. WHAT HAPPENS NEXT?
Click on any of the "Book my free consultation" buttons to schedule a free, live 15 minute video call with Dr. Anderson to find out the Last Stop Weight Loss Program is right for you.
HOW DOES THE PROGRAM WORK?
At the beginning of each week at your convenience, you will login and watch the video specific to that week. Instructions, materials, and checklists are available each week within the module.
WHEN ARE THE LIVE CALLS?
Live calls will be scheduled weekly according to your availability and can be rescheduled anytime with a 24 hour notice.
DO YOU HAVE A GUARANTEE?
Yes! If you find that the Last Stop Weight Loss Program is not right for you at any time, you may cancel and receive a refund for those weeks remaining.
WHEN DOES IT START?
Due to the one-on-one coaching by healthcare professionals, this program currently runs in cycles so that we may be available to you whenever you need us. The next program currently begins April 5th, 2021.
WILL I HAVE TO BUY ANY SPECIAL FOOD OR EQUIPMENT?
No! We don't do "diet food." We teach our clients how to balance meals including all food groups and with what is accessible to our clients, so you can eat like a real person. No equipment purchases are required, although you may be so amped by your new body after 12 weeks that you change your mind.
WHAT COMES IN MY WELCOME PACKAGE?
While we know a surprise welcome package is exciting, we believe some things are best left a surprise. Sign up today to get your welcome package!